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Feeling anxious, stressed or depressed? Everyone faces these difficult emotions during the course of their lives. We provide access to free mental health resources to help you better understand and cope with your emotions when times become difficult.

This document contains information and tips that will help you better understand and treat depression.
This document contains information and tips that will help you better understand parenting.
This document contains information and tips that will help you better understand anger.
This document contains information and tips that will help you understand and treat anxiety disorders.
Today we hear much about the issue of bullying in schools, we have anti-bullying campaigns, and we are very aware of the incredibly negative impact that this has on those who are bullied. However, not much is openly or publicly addressed about the bullying that goes on in workplaces.
If you are not able or willing to have this conversation with your son, make an appointment with a social worker or counsellor so your son can be educated in a clear and explicit way.