Overcoming Anxiety & Panic

Eight weeks, 1.5 hours each week.. Cost: $149 per person

This an education program as well as a support group.

We will examine the function of anxiety in our lives, help you recognize your triggers, and provide you with coping skills.

The goal of this group is to change your relationship with panic and anxiety so you can live the life you want with ease and freedom.

The facilitator is Kathleen MacPhee; BSW, RSW

For more information and to register, please call 458-8211, 1-888-829-6777 or email info@familyenrichment.ca